At Trinity Exercise Studio, we are committed to help each client meet fitness goals by offering a full range of group exercise classes, personal training by certified personal trainers offered to individuals or small private groups, professional nutrition guidance, special programs designed within our "cardio - strength - stretch" philosophy.

We meet you at your current fitness level and proceed to nurture and grow your fitness capabilities through "mind - body - spirit" enrichment.  From beginner to elite athlete, we tailor our teaching and instructional programs to help you achieve the goals you set.  We offer youth programs for ages 3-12, teen programs, senior citizen programs and all ages in between.

General Info