We strive to offer a variety of services to meet your needs on an individual basis. Some of the services that we provide include: 

  • Personal and small group training
  • Group exercise classes
  • Sport specific training
  • Pregnancy (prenatal/postnatal) fitness
  • Youth to Senior Adult training
  • Nutritional counseling
  • ‚ÄčTrinity TV
  • Corporate fitness and education
  • Corporate wellness programs
  • Fitness center design, source, install
  • Fitness Retreats
  • Private Parties


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To learn more about our services click here!